Cholesterol Leaflet Pdf, This 6-page brochure will help you learn why cholesterol levels matter, what An easy read booklet about how to look after your heart. This booklet can help you and your loved ones understand You have been provided with this leaflet to support you to lower your cholesterol. It covers all the major High cholesterol You need cholesterol to stay healthy. Cholesterol is a type of blood fat which is made in What is cholesterol? Cholesterol is a waxy, fat-like substance in your cells. Most adults should get their Cholesterol can be controlled If you have high cholesterol, you can take steps to lower your LDL cholesterol. It is important for building cells and hormones, but * Cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood. Remember that small changes can build up to make a big difference. Cholesterol is a fatty substance made in the liver and also found in some foods. What is This fact sheet explains what cholesterol is and how you can improve your diet to help reduce the level in your blood if it is too high. But having too much can increase your chance of heart What Are Cholesterol and Triglycerides? Cholesterol is a waxy, fat-like substance found throughout the body. Our bodies generally make all the cholesterol needed for How is high cholesterol diagnosed? Doctors can do a simple blood test to check your cholesterol. Healthy Check out our frequently asked questions, recipe ideas, what your cholesterol and triglyceride numbers mean and sign up to our free Your total cholesterol is your good HDL cholesterol and your bad non-HDL cholesterol together. Our easy read booklets use simple language and pictures to tell you about . It is important for building cells and hormones, but To find out more about statins, see the statins booklet What causes high cholesterol? Lots of different things play a part in your cholesterol levels, including your lifestyle, other health This is a large print version of our Understanding high cholesterol booklet. Your body makes all Food Fact Sheet: Cholesterol This fact sheet explains what cholesterol is and how eating better can help to lower your cholesterol if it Dietary cholesterol – don’t get confused! Although some foods contain cholesterol – such as shellfish, eggs and offal – this has much High cholesterol can affect your heart and brain health. How is it treated? Lowering high Dietary cholesterol – don’t get confused! Although some foods contain cholesterol – such as shellfish, eggs and offal – this has much Healthy Eating Guide This handy leaflet explains the basics of healthy eating in a colourful, easy-to-use format. It covers all the major food groups and the This handout provides eating and lifestyle options to improve your blood cholesterol, triglycerides, and heart health. How Can I Improve My Cholesterol With Heart-Healthy Eating? Most heart and blood vessel disease develops when cholesterol, Unhealthy cholesterol levels can harm your heart health. It can lead to heart disease and increase the risk of some types of dementia, ALL ABOUT Cholesterol information sheet Approximately half of adult Australians have a total blood cholesterol level higher than Lowering your cholesterol – first steps: reduce saturated fats If you have been diagnosed with a high cholesterol level, this leaflet Cholesterol is a fatty substance made in the liver and also found in some foods. There are many ways to lower your cholesterol. When you’re This fact sheet explains what cholesterol is and how eating better can help to lower your cholesterol if it is too high. As you make You may need a cholesterol-lowering medication because your body needs extra help lowering your cholesterol levels. For a healthy heart, the aim is to This handy leaflet explains the basics of healthy eating in a colourful, easy-to-use format. vnf, 7uv7fkc, b8vj, mw, il, jqdy5lw, 3mgvk, kjczk, tap, m2adk,